I always liked swimming. It can help me strengthen my muscles, improve my physical condition. I learn new styles in swimming and improve my skills, e.g. how to swim under water longer and longer. Swimming is included in component ACTIVITY. Sometimes I swim with my friend and he is my supervisor, sometimes I swim on my own and my supervisor is one of the rescuers. I firmly believe that swimming is good choice for the rest - when I swim, I don't think about my worries, I simply enjoy the moment. Now I don't have any photos, because I don't take my phone to the swimming-pool :)) but in the summer when I will go to the beach, I will take same photos in the water :)